Can Cockroaches Cause Asthma? How to Improve Asthma Through Roach Control

Cockroaches are very common pests found in most households. But did you know that these six-legged critters can trigger asthma symptoms due to their saliva and droppings? If you or anyone in your family is suffering from asthma attacks, the cause behind such condition might be hiding underneath your kitchen sink or cupboards. How can these creepy crawlies trigger asthma symptoms and attacks?

Cockroaches: The Asthma Trigger

Cockroaches produce allergens that can trigger allergic reactions in some people. The source of these allergens can be from the decomposing cockroach bodies or their excrements that disintegrate into tiny particles which can become airborne. Although these allergens can not remain airborne for a long time, stirring up the stabilized particles through dusting or vacuuming can cause these particles to be inhaled by sensitive people; thus causing allergic reactions.

Every individual responds to roaches differently. It can depend on how sensitive a person is to the allergens, the level of infestation, and the quality of air ventilation inside the house. There are individuals who are very sensitive to such allergens that they suffer from asthma attacks. Asthma is an allergic reaction. Some of the asthma symptoms you need to watch out for include:

  • Increased nighttime coughing
  • Feeling tired after doing normal activities
  • Your peak expiratory flow rate decreases
  • Restless sleep due to nighttime coughing
  • Coughing with physical activities
  • Other allergy symptoms, including runny nose, inflamed skin, and itchy eyes.

How To Decrease Exposure To Roaches

The best way to deter roaches is to keep your home clean and sanitary. Roaches Thrive in dirty and moist areas; thus, eliminating their food and water sources, as well as getting rid of potential breeding areas can discourage these bugs from getting into your home. You can also do the following:

  • Empty garbage bins and cans every day and remember to keep them sealed all the time
  • Keep food out of the bedroom and limit it to the kitchen only
  • Do not let empty food containers and drink cans and bottles accumulate in any area of ​​your room. Immediately dispose them into the garbage
  • Do not let uncoovered food out
  • Clean and sanitize the kitchen floors and countertops at least every week
  • Seal any holes and cracks to prevent roaches from gaining entry to your household.
  • Consider using roach traps or natural pest control solutions.

If you have a major roach infestation at home, immediately call a professional exterminator. A professional can easily get rid of these pests. If you are worried about the side effects of certain pest control chemicals, you can ask them if they can use eco-friendly pest control solutions.

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Useful Tips in Avoiding Asthma Especially in Young Children

If you are among those who have troubling breathing during the winter, clean the air. Think about the millions of bacteria, germs, viruses, fungi being killed daily while an allergy air purifier is running. Our houses are so air tight that germs, bacteria, viruses and fungi just flourish in the cooking heat of winter. Throw in the sickness of family members that is not challenged by any fresh air, and then you have continual sickness. Asthmatics have a hard time in winter. Too many kids with asthma have such a rough time recovering from colds. The colds linger. Their lungs tighten and before you know it is a serious lung disease.

There are a few things that you can do to improve your odds. Use an allergy air purifier at least in the child's bedroom. Use as many through the house as possible. Kill as much of the harmful bacteria, germs, viruses, and fungi in the air as you can. When we breathe or sneeze our diseases spray throughout the air unchallenged with nothing to defeat them. Yet, there is something to defeat them: allergy air purifiers kill 99.97% of all bacteria, germs, viruses, fungi in the air in a particular square footage. Allergy air purifiers use hepa filtration which captures 99.97% of biological contaminants in the air. You can not buy one and expect it to clean everywhere. Allergy air purifiers clean a specific square footage using fans to suck in the air. The contaminants suck into the hepa filter.

Purchase allergy air purifiers and place through the house. Since the most common place to find mold is in the basement, run an allergy air purifiers along with a basement dehumidifier.

Allergy air purifiers have been around for some time. Yet doctors are really not in to preventative medicine to the necessary necessary. If so, everyone would know to use air purifiers throughout the house to prevent not just asthma attacks, but also the flu, colds, viruses and so much more. If one gets get sick, make it easier to recover by having fresh air.There is certainly surface contamination, avoid by not touching surfaces in a sick person's room. Carefully clean surfaces. Cleaning the air helps the healthy stay healthy and the sick to recover faster.

The winter is a major time for colds, asthma attacks, respiratory viruses and infections, the flu and more. Asthmatics already has hard time breathing especially in the winter. It makes sense to clean the air and give them a better chance of staying healthy .. The likelihood of having an asthma attack in the winter is high especially with hot dry air. Getting a cold or the flu increases can increase asthma attacks.

If there is a hereditary predisposition to having asthma in your family, give your child an advantage by constantly cleaning the air with allergy air purifiers. Even if you do not have this problem in the genes, the asthma problem is growing in the general population. Young lungs are not fully developed. Having pneumonia or bronchitis can damage young developing lungs. Many children end up with permanent damage.

Consider the triggers of asthma. Mold exposure is a definitive asthma trigger. Keep the mold levels down by cleaning the air. A hidden leak can cause a mold bloom to occur at any time. Fix leaks immediately and dry up the area. Basements are the most common source of mold in homes. Basements age with time and become susceptible to leaks as foundations give way to ground water pressure. Mold is known not only to trigger asthma attacks but can cause asthma.

The many benefits of using allergy air purifiers can not be understated. Cleaning biological contaminants from the air in addition to cleaning the air of harmful chemicals can keep young people from developing potentially harmful diseases like cancer while also preventing asthma attacks. The many chemicals we breathe in are the result of chemical off-gassing. Breathing in chemicals is not healthy. One of the side effects of being so blessed with so many possessions is the fact that what we own are full of chemicals. Chemicals leach out when exposed to high humidity. It is not only vital to clean the air with allergy air purifiers but also important to lower humidity with dehumidifiers. This is especially true of high humidity in the basement.

Keep the heat low to not dry out the air. Hot dry air is hard to breathe in. Wear more clothing to stay warm. Set containers of water around preferably out of the reach of small children. Humidify the air. Use caution in using humidifiers as they can get moldy.

Frequent cleaning of surfaces help. Dust, wipe all surfaces down with Borax, and then periodically hepa vacuüm all surfaces. Hepa filtration captures mold, bacteria, viruses, germs and pollen etc. into a hepa filter. There is an amazing 99.97% success rate of sucking up dust and harmful chemicals and contaminants. The duo of cleaning surfaces and the air makes so much sense. Traditional medicine needs to consider educating parents on the merits of allergy air purifiers to prevent asthma attacks. Hopefully in the future that will be the case.

Successful Use of Allergy Air Purifiers to Prevent Asthma Attacks

To get the best results, use allergy air purifiers year-round. Think of allergies and pollen counts. Keep them low. As soon as you open the door or a window, in coming the pollen. Pollen is also a known trigger of allergies and asthma. As mentioned before, as the weather gets more humid and the rainy season occurs in the spring, mold increases and chemical off-gassing occurs. Addressing indoor air pollution is also essential. Since there are more than one way for asthma attacks to occur, removing chemicals and other indoor air pollutants also help the lungs to have a break from attacks. Multiple chemical sensitivity attacks occur when a person reacts to strong smells. Perfumes often trigger this reaction. Some can not breathe with this condition and need an emergency inhaler. Strong scents and chemicals are also known triggers for an asthma attack. In reality, scientists believe that chemicals could also triggers of cancer. Breathing in chemicals is not good for anyone. Consider the young lungs of children. An interesting thought: Can exposure to indoor air pollutants cause asthma in young developing lungs? Would these children be healthy in other conditions?

Add a Basement Dehumidifier for Ultimate Results

Since mold usually starts in a basement, stop this known trigger of asthma attacks by preventing mold in the basement. There is no way to stop mold growth without dehumidifying the basement. Since basements are naturally dark, damp and warm, the perfect environment is present for mold growth. This is also applies for any humid area in the house. If you can not bring the humidity down in a specific area of ​​your home, use a dehumidifier. There are dehumidifiers for any room and any purpose.

Staying Free of Asthma Attacks

Clean the air and the surfaces of triggers. Using allergy air purifiers year-round is necessary to cut triggers. Kill mold and prevent mold in your home. Using a basement dehumidifier and allergy air purifiers are weapons to clean the air. Keep the house cool. Introduce fresh air to keep indoor air pollution at a minimum level. Opening the windows year-round.

Live Healthy … Be Happy

Here are a Few Mind Blowing Asthma Facts:

1. According to the American Asthma Foundation: Almost 1 in 9 kids have asthma. This statistic keeps rising and parents need to know this.

2. Asthma is the “single most prevalent cause of childhood disability

3. Asthma strikes the poor inner city children at an alarming rate of at least 50% of developing asthma. These kids often fall behind in school. AAF

4. 13 Million days of school missed due to asthma. AAF

5. Medical treatment for asthma only partly controls asthma with even the best treatments. AAF

6. Some asthmatics do not respond to the best treatments. AAF

7. There is 11% if elderly population with asthma. AAF

8. Most deaths from asthma are usually occurring in adults. AAF

We would like to thank the American Asthma Foundation for this information, specifically the statistics.

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Can Chiropractic Help With Asthma?

Bear with me on this one; I've not gone all new age and pseudo-science. But this is worth a second look.

Approximately 300million people worldwide have been diagnosed with asthma, mostly in developed countries. Surprisingly, asthma is considered liable for up to 250,000 deaths annually. That's a very serious tally for something that is widely misunderstood as a bit of wheezing.

Asthma is defined as chronic (long-lasting) inflammation of the airways. The severity of this varies over time and with external factors, causing fluctuating degrees of wheezing, breathlessness, fatigue, coughing and so forth.

Currently asthma is treated with steroids administered via an inhaler. In severe or long-standing cases, and where co-morbidities exist, these may be used prophylactically. Possible allergens and irritants are also investigated as removable triggers.

For years small numbers of chiropractors have been claiming to be able to treat asthma using spinal manipulation. They state that spinal subluxations (used to mean mal-position rather than partial dislocation) are a major component of disease, including asthma, preventing the body from repairing itself by impinging on “neurological flow”.

Frankly, these chiropractors have been widely ostracised for prattling absolute jibberish and fleecing patients out of loads of money.

Research on the topic tends to indicate this was a good move by the chiropractic profession; In its naturally conflicting way, current research either advocates nor condemns chiropractic treatment for asthma, citing lack of evidence.

Of the existing studies, most are poorly designed and the major to include that chiropractic and sham-chiropractic treatments have the same outcomes for asthma patients.

For years small numbers of chiropractors have been claiming to be able to treat asthma using spinal manipulation. They state that spinal subluxations (used to mean mal-position rather than partial dislocation) are a major component of disease, including asthma, preventing the body from repairing itself by impinging on “neurological flow”.

So that's a no then? Chiropractic can not help asthma.

Well, hold the phone. There's more.

Out of curiosity, while treating asthmatic patients for other complaints I have been asking whether their asthma symptoms have changed. Remarkably, all those asked have reported dramatic improvement, and even complete regression, of symptoms.

Alongside this, and with the help of a couple of willing asthmatics, I am running a small case series (to be published at a later date). So far, all cases have demonstrated quite incredible improvement in reported symptoms.

Clearly, jumping to conclusions at this time would be ludicrous; however, some basic physiology may actually explain these observations.

During an asthma attack, inflammation, increased mucus secretion, and smooth muscle spasm constrict airways in the lungs. These are automatic actions in response to a stimulus. This stimulus can vary, but may be increased dopamine, cortisol and adrenaline levels resulting from heightened stress, or something as simple as dust or smoke.

Just for simplicity, we'll leave stress to one side for a moment.

Stimuli, such as dust, are detected by nerves within the posterior pulmonary plexus (a group of nerves in the lungs). This information is then relayed to the thoracic sympathetic chain (another collection of nerves), which then communicates with the spinal cord.

The levels of the spinal cord receiving this input are in the upper thoracic spine (T1-5). The spinal cord then relays this information to the brain, which stimulates increased mucus production, bronchial spasm etc, via the vagus nerve.

Crucially, in normal cases, the nerves in the pulmonary plexus only activate when stimulation is great enough to represent a threat. This is controlled by a neurological mechanism called “threshold”, whereby a certain degree of stimulation is required before a message (called an action potential) can sent.

Inadequate stimulation means no message is sent, and this is termed a failed initiative. A series of failed initiations have the effect of sensitizing a nerve, meaning that less future stimulation is needed to generate an action potential. This is known as sensitization and means normal stimuli can activate a nerve. In the case of asthma patients, an example could have cold air triggering bronchial constriction.

The process of sensitization is very common, contributing to a wide range of painful conditions. In conditions such as carpal tunnel syndrome, for example, up to 85% of cases are attributed to nerve sensitization.

Typically, postural or degenerative changes within the spine exert physical pressure on adherent nerves causing persistent failed initiations. As a result, normal stimuli become sufficient to generate an action potential, most often perceived as pain.

Within the lung, however, these stimuli are interpreted as irritation, leading to the protective responses we describe as an asthma attack.

Treating postural changes (using primarily superior thoracic spinal manipulation) removes a source of nerve stimulation, thus requiring more stimulation for it to signal again. Decreasing the responsiveness of nerves within the lung means that normal stimuli such as cold air are not perceived as threatening and are less likely to cause an asthma attack.

Chiropractic treatment helps a number of conditions by the same principle, with sciatica and thoracic outlet syndrome obvious examples. Having looked at the comparable anatomy and physiology, it does not seem a vast leap to expect results when treating asthma.

There are, however, some flaws with this theory:

Most significantly, it does not take into account the afferent (sensory) role of the vagus nerve. The vagus nerve is involved in automatic responses, giving the urge to cough when stimulated. While the importance of afferent vagus nerve activity has not been determined in relation to asthma, it is not affected by chiropractic treatment and so may remain a cause of symptoms.

It is also over simplistic to assume that all asthma cases are due to sensitization of pulmonary nerves. Asthma is a multi-factorial disorder and the treatment of postural changes may not have any effect at all on symptoms.

As mentioned earlier, I have been “experimenting” with asthmatic patients in a very informal way with some very positive results. While the results are essentially meanless due to lack of scientific rigor, it does seem there might be a plausible (if not water-tight) reason for these observations.

But if the neurological argument does not stack up, what else could be responsible for patient reported improvements?

The word that is most likely to be on most people's tongues (and mine!) Is placaebo. This is a striking phenomenon in which patient belief affects outcome, and has been associated with some starting effects. In all likelihood this plays a major part in any improvements in asthma symptoms, possibly being the sole cause.

Stress is also an interesting factor to discuss here. It can precipitate asthma attacks, as well as exacerbate them and increase a person's susceptibility to irritants. Stress comes in many forms, but taking time out of your day to see a chiropractor can be a very stress relieving thing. There is also something uniquely reassuring in being able to talk at length about how your complaint affects you, undergoing a full, hands on examination, and undoubtedly having your condition and potential treatment explained in depth.

A final potential factor in asthma response to chiropractic treatment is the mechanical effect manipulation has on the thoracic cage. Costovertebral (rib) and intervertebral (spinal) joints should articulate with every breath. Due to a variety of reasons, it is exceptionally common for some of these joints to articulate poorly. This makes breathing harder, leading to recruitment of accessory respiratory muscles which enhance the problem, with an overall effect of reduced lung capacity and efficiency. Freeing up these stiff joints with manipulation allows air to be inhaled / exhaled more easily.

In all likelihood all of the factors discussed above contribute in cases where asthma symptoms improve with chiropractic treatment. This, combined with the multifactorial nature of asthma, means that seeing a chiropractor may not help every time or ever completely you're your asthma.

But there are some pretty good reasons why it might be worth a look.

If having read this you are interested in discussing anything covered, please feel free to contact me.

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Ayurvedic Remedies for Asthma

Bronchial asthma is a chronic disease that affects your airways and is also one of the most common diseases found worldwide. In the majority of cases, the disease is mild and is often not recognized. However, with increasing industrialization and consequentially the invasion of allergens into our daily life can increase thevalence of asthma. The main symptoms of asthma are recurrent breathing problems, wheezing, breathlessness, coughing, chest tightness etc.
The main cause of asthma is unknown till date. However some factors that are known to increase the likelihood of developing asthma might be developing another atopic condition like food allergy or having a family history of any allergy related conditions or asthma. Either way, bronchial asthma is on the rise through the world. Irrespective of this, medical science has not yet found a permanent cure for asthma. However, Ayurveda has found some remedies that can help you in avoiding frequent attacks.

Instead of searching for a temporary relief, Ayurveda concentrates on the causative factors and the predisposing conditions. For instance, apart from the respiratory afflictions, this medical science gives emphasis to the gastro-intestinal factors to be the cause for bronchial asthma. It has been observed that in most of the cases, the patient sufferers from dirrhea, constipation or indigestion in the preliminary stage of the disease or just before the onset of the disease.

According to the science of Ayurveda, asthma is a kapha syndrome and can be from any of these three forms – vaata, pitta or kapha. In most cases, it is kapha in nature. The cause and the symptoms of each of these forms are different and there before the treatment also differs. Dry cough and wheezing are the main symptoms of vaata type asthma. Apart from this, there are other symptoms like dry mouth, thirst, constipation, dry skin, craving for warm drinks and even anxiety.
Pitta type asthma is differentiated by wheezing and coughs with yellow phlegm. Other symptoms include, sweating, fever, need for cool air and irritability. The last type of asthma is the kapha type which is characterized by wheezing and coughs with white phlegm.

Recognizing the type of asthma and its causes helps in using the remedies that are appropriate for the patient. Moreover, with Ayurveda, you can effectively treat your asthma if it is of recent origin. Ayurveda treatment not only gives the drug that provides relief from the asthma attacks, but also regulates your diet and your way of living.

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Got Asthma? A Whole House Air Cleaner May Help

Studies have shown that the air in most homes loaded is loaded with pollutants like dust, mold spores, bacteria, chemical vapors from cleaning products and more and and there is a connection between these pollutants and the increase in asthma symptoms we've been seeing over the past few years. Buying an deluxe air purifier for every room, however, can be very expensive. Is there a way to reduce asthma symptoms and make sure you're breathing clean air and where you are in your house? Yes, there is. It's called a whole house air cleaning system.

The best whole house air filtration systems are those that attach directly to your home air conditioner or furnace ducts, and include both HEPA filters and a good amount of activated carbon. The HEPA filter removes particles 99.97% of particles down to 0.3 microns, and the carbon filter removals chemical vapors, gases, and odors, leaving the air coming out of the vents in your whole house clean and free of pollutants. Cleaning the air in your whole house can really make a difference for those with asthma, help them sleep better, and greatly reduce the risk of going into a room or area of ​​the house where the air is not filtered and having an asthma attack. Deluxe whole house air purification systems are usually priced around $ 1200-1500, which is a lot cheaper than buying a top rated portable air purifier at $ 600-700 each for 5 or 6 rooms. And with a whole house system, you will not have to drag an air cleaner from room to room to make sure the air is filtered.

All full home air purification systems are not the same, however, and there are several things to watch out for. First, make sure the unit is from a manufacturer with good ratings, testimonials, and warranties, a company you can trust, such as Aller Air for example. Aller Air is top rated in every category, especially for those with asthma or other respiratory issues. Second, make sure the unit does not have a true HEPA filter, not 'HEPA style'. HEPA style filters do not fully remove particles from the air and it's often those particles that cause an asthma attack. Third, make sure the air cleaner has an activated carbon filter, with several pounds of quality carbon. Fourth, do not buy a full house system with electronic pollutant sensors that turn the unit on or off-you want your whole house air purifier working any time the air conditioner is on. There are a lot more vapors and gases in your home than you think, and this type of carbon filtration can easily remove them. Most people notice is a big difference in breathing ability, sleeping comfort and overall reduction in asthma symptoms in as little as 24-48 hours after installing a whole house air cleaner . If you have asthma, do yourself a favor and try a full home air filtration system. It may even reduce trips to the doctor and medication costs.

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Clinical Abstract for Using Salt Therapy in Respiratory and Skin Disorders – Speleotherapy Symposium

The XIVth International symposium of speleotherapy took place in Romania on October 4-6, 2012. The symposium was held under the aegis of The International Union of Speleology (UIS), The Romanian Academy of Medical Sciences and the Committees of The Permanent Commission of Speleotherapy (PCS) – Department of Research.

Specialists from high academic institutions and organizations from Romania, Russia, Czech Republic, Ukraine, Austria, Slovakia, Poland and other countries participated for three days at The XIVth International Symposium of Speleotherapy. Doctors and doctors with specialization in Pulmonology, Allergology, Dermatology, Rehabilitation, Physical Medicine and Balneotherapy, professors at medical academic institutions, clinical researchers and engineers, gathered together to share their experience and research studies on the effects of salt therapy in respiratory conditions and balneology using mineralized salty water.

They presented speleotherapy in salt mines and caves, from history to our modern times approaches – such as halotherapy or salt therapy, the quality of therapeutics factors such as microclimate, physical, chemical, microbiological and current achieved results, for used in health and balneotropytourism.

There were also presented the experimental results in the laboratory on different pathologies and the clinical, biochemical, immunological and other effects on patients with various diseases. Indications and contraindications, together with different methods of salt therapy in prophylaxis, treatment and rehabilitation of patients with different pathologies were discussed.

The public collected lots of information about the clinical and functional efficiency of speleotherapy and halotherapy in the treatment of bronchial asthma with different degrees of control, chronic obstructive pulmonary disease (COPD), chronic bronchitis, allergic rhinitis and other allergic pathologies, pneumonia and acute respiratory diseases.

The impact of living near roadways and today's increased air pollution in respiratory diseases and the effects of removing these factors was another interesting study. “Traffic emission sources of organic chemicals represented by microparticles are associated with increased systemic inflammation.”, The study says. Long time exposure to salt therapy helps to strengthen the respiratory mucosa towards allergens and maintains proper hygiene over the whole respiratory system. Home salt therapy is also available for long term exposure in chronic respiratory diseases.

The anti inflammatory and healing effects of salt therapy – aerosol salt therapy and salty baths – on skin diseases such as psoriasis, eczema, neurodermatitis, chronic rashes, burns and wounds, was another interesting subject in the symposium.

Bronchial obstruction is known as a frequent symptom of gastroesophageal reflux disease (GERD) and rock-salt aerosols is considered one of the most effective methods of treatment. The alkali properties of ionic salts also have positive effects on the irritated esophagus and gastric mucosa.

This symptom underlined the many uses of salt therapy in respiratory conditions, skin disorders and in balneotherapy.

NB: The author grants reprint permission to opt-in publications and websites so long as the copyright and by-line are included intact and the article is not used in spam.

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Asthma And No Insurance

Among the many respiratory disorders affecting children and adults, asthma has been considered as one of the most common. Most of the time, people say that Asthma is a childhood disorder which actually disappears with age but in some instances, asthma can be experienced even by adults. Although most cases of are only in their mild forms, managing and treating it is essential in avoiding unwanted complications.

The condition is triggered by several factors which include allergic reactions to foreign objects such as dust, pollen and others. During the exposure, the bronchioles, which are found in your lungs, react with the perceived foreign body. This leads to inflammation or swilling of the bronchioles to prevent the entrance of these foreign bodies into the smaller units of the lungs which are called the alveoli. The inflammatory leads to several asthma symptoms which are really disturbing and discomforting to the patient and his family. These symptoms include difficulty of breathing, shortness of breath, wheezing and chest pains. The symptoms are all related to the obstruction of the airway as a result of the inflammatory.

Home Remedies for Asthma

As it is a chronic or long-term disorder, it is best for you to understand the different at home asthma treatment options available.


Those suffering from asthma may accumulate exercise can be risky and worsen their condition. It is true that you may experience difficulty breathing and other symptoms while exercising but certain physical activities are beneficial in teaching the lungs to expand properly. Starting slowly with a slow walk or jog is the best way to build up strength and allow your body to cope better. Do not put too much pressure on yourself, when you feel tired have a rest before beginning again. Swimming has also been proved to be an effective exercise option in asthma treatment.

-Managing weight

Fat accumulation in the blood vessels and bronchial lining can lead to severe symptoms of asthma. In order to prevent this, you have to maintain your body mass index within normal ranges. Avoid gaining too much weight as this increases pressure on the lungs. Decrease your consumption of fatty foods while consuming more fresh fruit and vegetables.

-Herbal treatments

Several herbs can also be used for Asthma treatment. These include Lobelia, Ephedra, Eucalyptus and many others. These herbs are known to have effects of preventing infection to the bronchioles, thus leading to the relief of asthmatic symptoms.

-Avoid triggers

One of the best ways to prevent the onset and occurrences of an asthma attack would be to avoid its triggers as best as possible. If you know that your asthma is often triggered by dust exposure avoid scenarios that may expose you to such. In doing this, you will decrease your chances of acute attacks.

Asthma is a simple disorder that you can easily treat at home. However, if the symptoms you experience are severe, you should consult your doctor to prevent prolonged airway obstruction that can prove to have detrimental effects in the long run.

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Understanding What Is Asthma and It’s Triggers

Asthma is a chronic (long Term) lung disease that inflames and narrows the airway. Nearly 300 million people were affected worldwide and about 20 million of people suffer in America suffer from asthma. In 2009 asthma caused 250,000 deaths globally. Asthma affects people of all ages, but it most often starts during childhood. In the United States, more than 22 million people are known to have asthma. Nearly 6 million of these people are children.

Asthma affects people of all ages but it most start during childhood. People who suffer from asthma usually have the following symptoms; breathing problems, wheezing, chest tightness, coughing, allergies to dust and strong smell, coughing and also react very quickly to climate changes. Although the reasons have not yet confirmed yet, it looks like both genetic and environmental factors contribute to this condition. One should also understand that the symptoms of Asthma differ from person to person. Similarly the intensity of the symptoms will also vary.

Asthma is classified into two types broadly; Atopic or extrinsic and non-atopic or intrinsic. The symptoms are usually caused or aggravated by allergens. People having extrinsic asthma get wheezing attacks quickly as soon as they come in contact with the allergens that cause allergy or induce inflammation. The other type, intrinsic asthma or non-atopic is not induced or aggravated by external allergens.

The number of people suffering has increased dramatically over the past few decades around the world. Like stated earlier there are no specific reasons for one person to get this condition. But, there are certain conditions that cause Asthma in people. They are:

– History of asthma in family: if there is a history it is always better to get your children checked for the same.

– Lung diseases in early childhood- preterm infants or children who have had lung infections at a very young age have very sensitive airways which get inflamed very easy causing asthma attacks.

– respiratory infections in childhood

– Residing in our locales that have allergens that can cause irritation to airways causing inflammation.

– Contracting animal dander frequently might also inflict asthma attacks.

– Active or passive smoking- it has been noted that people who are exposed to passive smoking are inferior danger of developing asthmatic condition.

There are certain known factors that triggers asthmatic attacks in people who suffer from it and these are termed as Asthma Triggers. Asthma triggers different from person to person. In general, over periods of time people learn what factors trigger such attacks and try to avoid them. The most known causes are listed below.

Causes of Asthma

Asthma is a chronic condition that affects the lungs. This is termed a chronic illness because, people who have asthma will have this condition present their body but, asthmatic attacks occur only when certain things called 'triggers' initiate it. The reason why a person gets the asthma or what causes the condition is yet to be fully defined. Further this condition does not have a cure and can only be controlled using drugs and avoiding triggers.

There are certain known factors that triggers asthmatic attacks in people who suffer from it and these are termed as Asthma Triggers. Asthma triggers different from person to person. In general, over periods of time people learn what factors trigger such attacks and try to avoid them. The most known causes are listed below.

Polluted Air:

Air pollution is one of the major triggers. As the airways to lungs are usually very sensitive, polluted air easily irritates causing inflammation and swelling. When the airways are swollen and very little or nil air reaches the lungs, it causes asthmatic attack. It is advisable that people who have asthma do not hide in localities that have factories or industries. It is also advised that people who travel to highly polluted areas always carry their drugs with them.

Active and passive smoking:

Smoking apart from being an unlawful habit, is also a well know asthma trigger. It is suggested that people who have asthma quit smoking. It is said that passive smoking is worse than active smoking. Here, people who have asthma are suggested to stay away from people who smoke or stay away from smoke region.


Cats and dogs, especially the hairy ones are known causes of asthma. If you have a family member suffering from asthma it is better not to have any pets at home. If you still prefer pets, you should ensure that they are clean, washed and spend most of the time outside the house. It should never be allowed to enter the bedroom or sleep on the bed. Cleaning and mopping the house frequently to remove pet's hair is a very important precaution.

Dust Mites, Mold and Cockroach Droppings:

Breathing-in cockroach droppings, dust mites and molds can trigger asthmatic attack. Cleaning, mopping and vacuuming will often clear the cockroach droppings and even mold. Dust mites are very common and found in the pillows and mattresses. People who have asthma should always use pillow cover and mattress cover to avoid direct contact with dust mites. Molds typically grow in high humid climates, so using air conditioner or humidifier will control the growth of mold at home.

Climatic conditions

Drastic changes in climatic conditions also trigger asthmatic attack. Highly humid conditions, thunderstorms, drastic drop in temperatures, traveling to high-altitude or even breathing in cold air from air conditioners directly or dry air could trigger asthmatic attack.


Respiratory infections, acid reflux, breathing in pollen grains from flowers, breathing-in strong smell, sinus infections and allergies, exercising, breathing-in strong chemicals or eating food items directly also of the refrigerator can also trigger asthmatic attack in many people. Hyperventilation which is a condition of very fast breathing is triggered due to emotional turmoil and is known to cause severe asthmatic attack.

There is no cure for asthma, although symptoms sometimes improve over time. With proper self management and medical treatment, most people with asthma can lead normal lives.

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Looking for Asthma Treatment

Asthma is a chronic inflammatory illness in the form of airflow obstruction. Most people experience this condition at a young age due to allergic reactions. Symptoms usually disappear as the person grows older but some are unfortunate to still have it up to their adult age. Below are some guidelines you can adhere to in coping with Asthma.

Signs and Symptoms

You can tell if a patient has Asthma by constant wheezing, shortness of breath, tightening of the chest and coughing. These signals manifestly stable during intensive activities and taking in cold air in the morning or evening. Some may not even experience these symptoms unless they expose themselves to substances that trigger airflow obstruction. It may also be an under condition condition from a visible illness such as acid reflux, sinusitis, and sleep apnea.

Causes of the Condition

A number of factors can stimulate asthma. Be aware of these factors as they can tell the severity of the condition and possible treatments:

– Environment: The most common victims of these environmental aspects are the children. Simple exposure to air contaminants like carbon monoxide can induction symptoms. Hair particles from pets such as cats, dogs, and birds can also initiate the condition. Some perfumes may take the form of allergens that cause asthma.
– Hygiene: Like what causes colds and coughs, bacteria and viruses can also lead to asthmatic symptoms. Reports also say that Antibiotics can bring asthma as substantial amounts can prevent the immune system from combating certain germs that may cause the condition.
– Hereditary: Recent studies show that genetic compositions also contribute to the cause of asthma. Patients are born with asthma, but there are just a few genes that prove intolerable to irritants and environmental contaminants.
– Previous Illness: History of allergies that may have occurred in the past increases the chance of a person to exhibit asthma symptoms. Obesity can also cause the condition as a common side effect of it is shortness of breath.

Knowing these factors can be a stepping-stone for getting the appropriate asthma treatment .

Known Treatments

Due to the different asthma medications available, some patients confuse themselves on which one to buy. You have to know that asthma medication come in two types. The first one is the “controller” type. Patients can take these medications every single day to prevent asthma symptoms and attacks. The second one is the “quick relief” type. Asthma sufferers can take this medication during the course of an attack and nullifies the symptoms. When looking to buy one, ask the pharmacist the specific type you want.

Preventive Measures

Patients may avoid asthma attacks if they recognized the symptoms immediately. It is true that asthma is incurable but sufferers can learn to manage them. A change of lifestyle is important in dealing with the condition. Avoid asthma stimulants such as allergens, tobacco smoke, carbon monoxide, and sulfite-containing foods. Maintain hygiene in the house for maximum deterrence of the condition. You can also ask you local doctor about long-term remedies for asthma treatment

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Natural Remedies for Asthma in Children

If a child has been diagnosed with asthma and if the parents do not want him to relly kindly on traditional asthma treatments, they could incorporate vitamins and herbs into his daily diet. Discuss with him what triggers his asthma and user some natural remedies for asthma.

Many individuals are turning to the traditional medications in search of natural remedies for asthma in children in order to cure their disorder. The medicines cure the disease but they do not treat the causes. The person starts feeling better as soon as he takes the medication but later on, he comes up with some of its side effects.

Fortunately, there are few natural remedies for asthma that work wonders. Here are some of the most common and vowed natural treatments for asthma:

• The Bowen Technique – it is a mild and soft touch treatment that is very famous in Canada, Australia, and UK. This natural remedy for asthma in children balances the nervous system and cures the causes of asthma as oppose its symptoms. Many studies have reported that its use reduces the asthma attacks and the usage of an inhaler by 80% and even in some cases; it has abolished the need of medication.

• Acupressure – it is a traditional remedy to treat an ailment in a natural way. Asthma is a result of a blockage in the lungs or spleen meridian and it can be cured by unblocking the path. Acupressure helps in unblocking the energy path.

• Chinese Licorice Root – it is a very powerful herb used to treat asthma. It is normally consumed in the form of a drink and should be inhaled 3-4 times in a week. It is necessary to consult a physician before consuming any herb.

• The Alexander Technique – It is a way through which one can change or improve his way of breathing and has a substantial outcome over the asthma patients. However, it does not provide instant effect but after enough practice, it can reduce asthma symptoms.

• Homeopaths – These are proven and tried natural remedies for asthma in children caused by allergies. As per a research conducted by the University of Glasgow, the patients taking homeopathic treatment experience less symptoms of asthma within a week of treatment.

Anyone can use the above natural remedies for asthma for treating their ailments. It is always better to consult an expert physician for the right treatment in children.

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Different Asthma Specialists To Consider

Asthma is quite prevalent worldwide. As of 2009, 300 million individuals around the world are suffering from this disorder. It affects old and young people alike. In the USA, there are more young asthma sufferers than adults. Experts also notice a worrisome direction in childhood asthma in the United States – the number of children afflicted with this respiratory problem continues to grow. If you or your child is suffering from asthma, you have to decide on an asthma specialist carefully. Below are a few asthma specialists to choose from:

Allergists – Asthma can be brought about by allergens, and an allergist, who is a pediatrician or internist with extra training in allergy and immunology, can so help ascertain your allergens and provide an effective management for such as well. Usual allergens include pollen, mold spores, dust, and animal dander.

Internist or pulmonologist – There are instances when asthma is not triggered by allergens. In such instances, it is called intrinsic asthma. Internists specialize in internal medicine, and pulmonologists, sub-specialization in treating respiratory conditions. Both of these specialists can help figure out factors such as hormones, inflammatory processes that trigger asthma. They can also provide treatment for asthma related to smoking, exercise, GERD, and weather changes. These specialists are also the ideal choice for sufferers of adult onset asthma.

ENT specialist – Also called otolaryngologists, these doctors treat disorders arising from the ear, nose, throat, and some parts of the head and neck. Asthma can be caused by colds, sinus and throat infections, and postnasal drip. An ENT specialist can ideally provide treatment for these conditions.

Pediatrician – If your kid is troubled with asthma, it is best to bring him to a pediatrician first. Kids have special needs, and as most fathers and mothers would agree, treating youngsters can be very challenging. Having someone who has trained especially on how to deal with kids will guarantee that the situation is managed effectively. Pediatricians also have special areas of practice, so it's possible to locate pediatric pulmonologists and allergists.

How to choose an asthma specialist

First of all, only work with board-certified doctors. It is also essential that you read about the educational and professional background of the doctor you are considering. A specialist who participates in research, teaching, and other academic pursuits are a good choice as they are more up-to-date about new treatments. You also have to ascertain if they will accept your health insurance. Most importantly, given that asthma is a long-term disorder, it's wise that you select a doctor you feel at ease with.

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Treating Asthma

Asthmastics usually bring asthma inhalers with them. In case of asthmatic attack, the inhaler is crucial to provide immediate therapy. An attack is an emergency and should be given prompt attention lest the condition may worsen.

Asthma inhalers have ingredients that treat the inflamed lungs and respiratory parts that became constrained during an asthma attack. Bronchospasm is the most common effect of an attack. Inhalers take immediate effect on the airways that is more preferred than oral medications.

Beside the asthma inhaler, there are also other treatments available. The type of treatment, however, is a case to case basis. You should always consult with your doctor on which type of treatment is most appropriate for you. Treatment for a person is not always the right one for another. It always depends on the causes, triggers, risk factors, severity of condition, and over all health of the person. Every person should be closely monitored after seeing a doctor so that proper treatment and care is given to the asthmatic person. There should be a asthma management plan worked out with your doctor.

A good treatment plan may include being desensitized from agents that cause the signs of asthma. Others may require certain medicines that are meant to control the severity and frequency of the attacks.

Since asthma is a chronic condition, there is no absolute cure for it. The best thing you can do is to find a treatment plan that is most suitable to your specific condition. Work out a management plan that will prevent asthma attacks and give emergency cure when one happens.Your plan should both be to prevent and to provide immediate relief.

Ensure that you understand the uses and precautions of inhalers and nebulizers. Be guided accordingly on how to properly use each agent and what are the emergency measures to watch out for. Have an open communication with your doctor and ask all the questions and doubts you have in mind. Clarify all issues and seek proper advice. Do not self-medicate and do not presume. It is always best to be safe. Ask and make sure you understand.

Treating asthma is possible and can be effective if one only knows how to ask and seek prompt guidance from authorized persons like the doctor and care provider such as a nurse who is experienced and well-trained with asthma cases. It can also help to research and read materials and seek clarifications as needed.

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Learning About Asthma

The number of Australians suffering from asthma is among the highest in the world. Alarmingly, children are the most common sufferers of this bronchial disease. Even though it is not one of the major causes of death in the country, asthma is still one of the most common reasons children are hospitalized. It is important to acquire a asthma cure as early as the onset of its first symptoms. To achieve that, you need to learn all you can about asthma first.

What Is Asthma?

Asthma is a chronic disease that affects your airways, and which makes your breathing difficult. When an asthma attack occurs, there is an inflammation of your air passages. This results in the temporary narrowing of your airways that carry oxygen to your lungs.

Asthma has three major features: airway obstruction, pollution, and airway irritability.

– Airway Obstruction or Bronchospasm – causes your airways to narrow further, and chemical mediators and nerves in your bronchial tubes causing your muscles to constrict.

Inhaling cold or dry air can cause brochospasm, which usually occurs in all humans.

– Inflammation – causes the narrowing of your bronchial tubes, making them red, irritated and swollen. It also increases the thickness of your bronchial tube walls, resulting in a smaller passageway for air to flow through. Inflammation occurs as a response to an asthma trigger by your body's chemical mediator. The inflamed tissues then produce an excess amount of “sticky” mucus into your bronchial tubes. The mucus tends to clump together, forming “plugs” that can clog your smaller airways.

Specialized allergy and inflammation cells cause tissue damage, which accumulates in your bronchial tubes. These damaged cells then flow into your airways, contributing to the narrowing of your passageways.

– Airway Irritability – When you have asthma, your airways become extremely sensitive to triggers, such as allergens and irritants. Having your airways chronically inflated and constrained causes this hypersensitivity. Moreover, constant exposure to these triggers may result in further inflammation and narrowing of your passageways.

The combination of these aspects causes the difficulty with breathing out, commonly associated with asthma. This difficulty results in the air needing to be exhaled forcefully to overcome the narrowing of your passageways. The result is a whistling sound known as “wheezing.” As an asthma cure , you may also usually cough in an attempt to expel the thick mucus that plugs your airways.

What Are the Triggers of Asthma?

Unlike most illnesses, asthma has no known cause. What it has, however, are triggers. An asthma trigger is anything or any condition that causes inflammation in your airways, leading to asthma symptoms.

Your personal triggers may be different to other asthma sufferers. In any case, it is important that you learn to avoid your triggers. This can help keep your airway inflammations to a minimum and reduce your asthma symptoms.

Inflammatory triggers can include:

Dust Mites
– Molds
– Pollens
– Viral infections
– Certain air pollutants

Symptom triggers can include:

– Smoke
– Exercising
– Cold air
– Certain air pollutants
– Intense emotions

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A Natural Solution For The Asthma Sufferer

Asthma is a huge problem in the United States, and it is growing at an alarming rate. If you think about it, you will probably be able to pick out at least a few people that you know who suffers from the affects of the condition. And for every person that you know who has asthma, there are probably at least one or two that you do not know about. In fact, since 1980, the death rate for asthma has increased over 60%. That is a huge number, but it is an important number.

Doctors can treat some of the symptoms of asthma, but as it turns out there might be more contributing to the condition than pollen or dust! You might be surprised to learn that asthma, in some cases, can be directly connected to a misalignment of the vertebral column.

The thought that asthma, a condition that makes it difficult for you to breath when you come into contact with any number of different triggers, could be related to anything other than your lungs and larynx might seem hard to believe … but it actually makes a lot more sense than you would think.

In fact, chiropractors who have studied the effects of a vertebral misalignment on the respiratory system have found that asthma is almost always related to the position of the first and second thoracic vertebra. Other chiropractic conditions attributing to asthma include misalignment of the spell, subluxation, as well as a faulty alignment involving the seventh cervical vertebra. In addition, for over a hundred years now, sufferers of not only asthma, but also other respiratory conditions have consistently inspected chiropractic care as being a benefit to their overall condition. (Source: Leboeuf-Yde C, Pedersen EN, Bryner P et al. Self-reported nonmusculoskeletal response to chiropractic intervention: a multinational study. JMPT 2005; 28: 294-302.)

But in a way, this should not be so hard for us to believe. After all, the brain controls the entire body, including the respiratory system. It is connected through nerves that run through the vertebra to carry signals to and from the body. This is what causes us to continue to function. Our body interprets stimulation and sends the signal to the brain, which in turn processes the signal and reacts. Sometimes we react, as we would if our hand were placed on a hot burner. And sometimes, our body reacts in the way that it thinks is appropriate based on the information it is getting … as in the case of an asthma attack. The problem lies in the signals themselves … if the nerves going to and from the respiratory system (or a number of other systems) are being 'pinched' or otherwise affected by a subluxation of a vertebra, then it is not surprising that the respiratory system would not necessarily function properly as a result. In fact, one analysis of 650 children proved that chiropractic care is a relevant, favorable response to those suffering from asthma. (Source: Ressel O, Rudy R. Vertebral subluxation correlated with somatic, visceral and immune complaints: an analysis of 650 children under chiropractic care. JVSR. 2004; 1-23.)

Problems like asthma have been very well connected to a condition called vertebral subluxation, which is basically a condition that causes dysfunction of the spinal, resulting in nerve interference. Unbelievably, even the minuscule weight of a dime, focused directly on a spinal nerve, can actually cause transmission to be reduced by over 50%!

While chiropractic care does not necessarily 'cure' asthma, correcting these subluxations, if they exist in a particular patient, have been proven to improve the overall body nervous system … which maximizes the body's natural healing ability and has been shown to significantly improve a number of conditions, including asthma.

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Seasonal Asthma Symptoms

Seasonal asthma reflects to the condition which is characterized by the pollution and constriction of the airways that is caused in the presence of airborne allergies, for example such as pollen in spring season. This type of asthma tends to show up in a seasonal cycle as a response to increasing levels of a number of airborne allergens as seasons keep changing.

However, the severity of the symptoms of seasonal asthma is variable. The normal asthma already takes a toll on people with its tricky nature that dealing with allergies due to seasonal changes simply acts like the last straw. Typically, allergies are an overreaction to normal substances that does not trouble most people. Our immune system has a strong effect on how a person handles one's indoor and outdoor activities. In case of being over-sensitive to certain allergens, the immune system can build up a swapping in the lungs and shut out the air that one needs to breathe in.

So, when an asthmatic patient has allergies, one can experience more frequent attacks in spring and fall seasons. This can make the symptoms of the already active asthma go out of control. Depending on one's immunity strength, it can be subtle or life-threatening. So, better late than never; one should keep tabs up the early signs so that they can be treated well in time.

Here are some common symptoms of seasonal asthmatat are frequently seen. These are the classic symptoms that basically characterize this special respiratory disorder. They are:

1. Frequent coughing
2. Increased mucus production
3. Feeling of chest tightness
4. Shortness of breath
5. Rapid breathing

If the patient sufferers from some kind of allergy, the symptoms such as watery, red eyes, sneezing and runny nose can also be seen. It is recommended that if at all the situation goes out of hand, one must seek medical help. With the doctor's help, one can regularly follow the prescribed medication or even refer to a known allergist that can help the patient to figure out one's asthma triggers.

What is both funny and morbid about these symptoms of seasonal asthma is that they can get aggravated even before the patient realizes it. One may feel that their situation is way under control, but the patient may never know when they turn the tables. So, it's advised that when one finds it difficult to breathe properly, they should stop all their work and rush to visit their doctor.

Here are some signs one should watch out for when calling their doctor:

1. Persistence of shortness of breath even after following medication
2. Change in the skin color of the patient
3. Chest pain
4. Difficulty in breathing that disturbs the task at hand

Therefore, it's essential for one to keep self-monitoring oneself so that the symptoms of seasonal asthma can be controlled well in time. With changes in the seasons, one should get more alert and prepared to face the allergies with precautions.

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