The only natural cure for asthma is protecting and nourishing your body with super antioxidants. We know that medically, there is no real cure for asthma. Antihistamines and other medications mainly just treat the symptoms of asthma, such as running nose, wheezing and coughing, but do not eliminate the root cause of it. If you are asthmatic, please do not ignore medical attention, as it may save your life in several situations.

However, you must begin to build up the basis of your own health, and if you are able to do that, your body will fight out and get rid of the asthma itself. One of the things that you can do to help your body do that is by taking super antioxidants to strengthen your body to be able to fight those free radicals in your body. When your immune system is strong, you will find that your asthma severity will decrease significantly.

You can either take these super antioxidants in the form of natural supplements, or you can eat them fresh. Blueberries, known as nature's antioxidant super fruit, contain some of the highest levels of antioxidants. Other super antioxidants include unprocessed cocoa nibs. Unprocessed cocoa contains a much greater level of antioxidants than even red wine or green tea. Another fruit that contains super antioxidants, is the humble prunes. Prunes are very good for your health. You can sprinkle these things over your breakfast in the morning, or mix them up into a delicious smelling for an antioxidant punch that will help you to breathe easier.

All of us are exposed to many different types of pollution and allergens in the environment around us, and it is impossible for us to avoid it all. Things such as airborne pollution which may trigger your asthma attacks, and even the chemicals in the commercial soaps and detergents that we use every day, contribute to our ailing health. This problem is especially exacerbated if you are sensitive to these items. So it is of utmost importance that we boost up our immune system with super antioxidants to be able to tolerate such environmental onslaught against us.

Work related asthma is another issue that we have to face every single day. If you work in industries where there is high pollution, such as smoke, sawdust or in countries experiencing haze, boosting up your immune system and neutralize these harsh free radicals with super antioxidants may save your life!